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| Remove Cellulite Now! |
One of the most confusing aspects of cellulite is why it can be found in
some young women, and not others – and how some women get it as they
age – and some never get it at all.
When I say ‘confusing’ – I don’t mean confusing to me – I mean ‘confusing’ to women, in general…
This puzzling aspect of cellulite is one of the top reasons so many
‘cellulite treatment’ products can be marketed so cleverly to the
intended market: – women of all ages who struggle with cellulite.
My goal for this article is to give you a clear understanding of what
causes the dimpled look of skin (what is commonly referred to as
cellulite) – in women of all ages.
Let start with the younger woman. It’s not uncommon for teens to have
cellulite. Though less prevalent in this age group – there are females
who are not overweight – have a great shape to their body – but have the
bumpy, dimpled texture of skin – in the butt and thigh region.
‘Genetics’… My A$%!…
All too often this is labeled as being caused by “genetics” – as in ‘being handed down from the mother or grandmother’…
Most of the time this is only partially correct. And here’s why…
It’s not the appearance of the skin that’s been passed down genetically –
but rather, its the natural level of muscle tone (I’m not talking about
muscle bulk) – or lack of muscle tone in this case – that leaves a very
soft and ‘mushy’ base for the skin to rest on.
Since the muscle structure directly beneath the ‘cellulite’ skin area
has a tendency to be more atrophied in some women (this can be tied to
genetics) – the out layer of skin simply has no choice but to ‘pucker’
and dimple – instead of laying smoothly tightened around well-toned,
firmly lifted muscles.
The good news is that with the RIGHT exercises (anti cellulite
exercises) – a young woman can get her muscles to respond. And by
stimulating these muscle layers directly – atrophy is reversed and a
natural toning, shaping and lifting effect occurs – resulting in a
structural smoothing of each layer of the ‘dermis’ – which ultimately
shows as a ‘leveling’ effect on the outermost layer of the skin – the
one you see when you look in the mirror.
I’ll talk more about specific exercise principles and ‘cellulite
exercise’ misunderstandings in future issues – but for now, it’s time to
address the issue of ‘old’ cellulite – more often associated with the
‘mature’ age group – 40′s, 50′s, 60′s, etc…
To keep this article focused – I’m going to address the type of woman
who was never really overweight – maintains a nice figure – and is quite
happy with how she looks when fully dressed.
It’s not uncommon for this type of woman to have great looking skin,
with no signs of cellulite – only to start developing it as she
approaches and goes through middle age… And this can happen with no
change in weight. (and it can even happen if weight is lost – which is
another topic I’ll address in a future issue…)
“How does this happen?
Where do these lumps, bumps and ripples come from?
What’s happening to my body?!!”
Not to fret…
The answer is easy. The reason is simple. And the remedy is basic physiology in action.
Around middle age is when the aging process starts to become evident and
physiological changes result in ‘symptoms’ of physical decline…
One of the most common is muscular atrophy (your muscles get smaller, softer, flatter and weaker).
So, we can watch a young woman go through her teens, early adulthood
maybe through a pregnancy or 2 – without so much as a spot of cellulite.
For her – having tightly smoothed – great looking skin is something she
is used to… But…
Middle-age then rolls around – and without the right type of exercise
routine – the muscle layers in all the female trouble spot zones begin
to atrophy. They get flatter, they become ‘limp’ – and hey slowly get
weaker.
This allows the skin that covers those muscle areas to get saggy, soft
and dimply. The un-toned state of the underlying muscle layers –
basically leaves the skin ‘hanging’ and without a firm base, the uneven
texture is a natural side effect that is commonly know as cellulite.
So, what this ultimately shows us is that – the appearance of cellulite
in a 17 year old as compared to a 72 year old is caused by the exact
same thing: soft, undeveloped, flat, and limp muscle layers directly
beneath the cellulite areas.
The bogus marketing ploys that we see, hear and read about in all of the
media is simply geared toward forcing you to believe why some passive
method or some superficial treatment is going to get rid of your
cellulite. Even the gimmick of ‘internal flushing of built-up toxins’
tries to make you think that such a thing can happen to your body and
that’s why you have cellulite… BUT…
You are smarter than that… and…
You Are Smarter Than ‘Them’ Now
So, with the cause of cellulite being directly tied to the condition of
the muscle layers – you can be sure that the only proven way to reverse
it is through a targeted and focused exercise routine. An anti-cellulite
exercise routine that stimulates muscle toning, firming and lifting –
naturally resulting in the beautiful smoothing and tightening effect on
the outer layer of your skin – ultimately, getting rid of cellulite.
This basic physiological response has no age exclusions. The
stimulus/response action of a muscle is the same no matter how old you
are or how young you are.
The only thing you need to be sure of is that you are following a
program specifically designed as a proven anti cellulite exercise
routine, such as NAKED BEAUTY.
An Anti-Cellulite Diet?
At least once a day we get an email question asking “Is there such thing as an Anti-Cellulite Diet?”
The truth answer is “Yes.” But it’s not really a “diet”… It’s more like a
nutrient dense, high quality way of eating (NOT for weight loss).
HOWEVER – this way of eating is only most effective when it is added to a
cellulite-specific exercise method…
So, unless you are providing the right stimulation to the muscle layers
of your trouble spots and problem areas – then the “anti-cellulite diet”
isn’t going to do much for you (Although it is very good for long term
health, energy and hormone regulation).
Click Here For More Info!
Your trainer,
- Joey Atlas
Womens’ Body Enhancement Specialist
